Midlife Maven's Toolbox

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Take a look at some of the fun nutrition tools & resources to explore in the Maven’s toolbox! You may also like to sign up for my free weekly articles on midlife nutrition!

Here are two downloads to help you decrease chronic inflammation in your body!

Your Inflammation Intervention Pdf

1.93MB ∙ PDF file

Download

Download this free e-book for great information on ways to reduce inflammation for women in midlife!

Download

Anti Inflammatory Food List

1.48MB ∙ PDF file

Download

Here is a sample day of an anti-inflammatory menu

Download

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Below are a few additional things that you can find on my website at Vine Ripe Nutrition!

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